{"id":650,"date":"2026-02-25T08:10:04","date_gmt":"2026-02-25T08:10:04","guid":{"rendered":"https:\/\/barbara-sternath.ch\/?page_id=650"},"modified":"2026-03-30T14:34:45","modified_gmt":"2026-03-30T14:34:45","slug":"endometriose","status":"publish","type":"page","link":"https:\/\/barbara-sternath.ch\/?page_id=650","title":{"rendered":"Endometriose"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"650\" class=\"elementor elementor-650\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f696f7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f696f7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dda485\" data-id=\"4dda485\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2931987 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2931987\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ead471a\" data-id=\"ead471a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ae9caa elementor-widget elementor-widget-heading\" data-id=\"5ae9caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Barbara Sternath<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ca6b2 elementor-widget elementor-widget-heading\" data-id=\"e4ca6b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Endometriose<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-081ddf0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"081ddf0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43c6ff9\" data-id=\"43c6ff9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-148bfab elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"148bfab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b27b7d1\" data-id=\"b27b7d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a582aa elementor-widget elementor-widget-text-editor\" data-id=\"6a582aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong>Ern\u00e4hrungsberatung bei Endometriose<\/strong><\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong>F\u00fcr weniger Schmerzen, Entz\u00fcndungen und mehr Lebensqualit\u00e4t<\/strong><\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\">Endometriose ist mehr als \u201estarke Regelschmerzen\u201c. Viele Frauen leiden unter chronischen Schmerzen, Ersch\u00f6pfung, Verdauungsbeschwerden oder hormonellen Schwankungen.<\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\">Eine gezielte, entz\u00fcndungshemmende Ern\u00e4hrung kann Ihren K\u00f6rper unterst\u00fctzen, Symptome zu reduzieren und das allgemeine Wohlbefinden deutlich zu verbessern.<\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\">Ich begleite Sie individuell und einf\u00fchlsam auf diesem Weg.<\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong>Wie Ern\u00e4hrung bei Endometriose helfen kann<\/strong><\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\">Studien zeigen, dass bestimmte Lebensmittel Entz\u00fcndungsprozesse beeinflussen k\u00f6nnen. Ziel ist es:<\/span><\/p><ul><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Entz\u00fcndungen im K\u00f6rper zu reduzieren<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Schmerzen positiv zu beeinflussen<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">die Darmgesundheit zu stabilisieren<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">den Blutzucker zu regulieren<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Energie und Vitalit\u00e4t zu steigern<\/span><\/li><\/ul><p><span style=\"font-family: 'comic sans ms', sans-serif;\">Kinderwunsch und Endometriose<\/span><\/p><ul><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Entz\u00fcndungen im K\u00f6rper reduzieren<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">den Blutzucker stabilisieren<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">den Darm und das Immunsystem st\u00e4rken<\/span><\/li><\/ul><p><span style=\"font-family: 'comic sans ms', sans-serif;\">Dabei geht es nicht um Verbote oder strenge Di\u00e4ten \u2013 sondern um eine nachhaltige Strategie, die zu Ihrem Alltag passt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14725fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14725fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6066b3\" data-id=\"c6066b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e64a4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e64a4d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4fe39e\" data-id=\"b4fe39e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30a2ecb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30a2ecb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5cfb3d\" data-id=\"b5cfb3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3573b2 elementor-widget elementor-widget-text-editor\" data-id=\"f3573b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong>Mein Angebot f\u00fcr Sie<\/strong><\/span><\/p><ol><li><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong> Erstgespr\u00e4ch<\/strong><\/span><\/li><\/ol><ul><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Analyse Ihrer aktuellen Situation<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Besprechung Ihrer Beschwerden<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Zieldefinition<\/span><\/li><\/ul><p>\u00a0<\/p><ol start=\"2\"><li><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong>Individueller Ern\u00e4hrungsplan<\/strong><\/span><\/li><\/ol><ul><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Entz\u00fcndungshemmende Lebensmittel<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Alltagstaugliche Rezepte<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Einkaufs- und Umsetzungsstrategie<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Anpassung an Unvertr\u00e4glichkeiten<\/span><\/li><\/ul><p>\u00a0<\/p><ol start=\"3\"><li><span style=\"font-family: 'comic sans ms', sans-serif;\"><strong> Begleitung &amp; Anpassung<\/strong><\/span><\/li><\/ol><ul><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Regelm\u00e4ssige Termine<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Optimierung je nach Zyklus<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Unterst\u00fctzung bei R\u00fcckschl\u00e4gen<\/span><\/li><li><span style=\"font-family: 'comic sans ms', sans-serif;\">Motivation und Klarheit<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-522a6bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"522a6bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4156fb6\" data-id=\"4156fb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-326f1cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"326f1cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-97778e6\" data-id=\"97778e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-408ae61 elementor-widget elementor-widget-text-editor\" data-id=\"408ae61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\"><span style=\"font-size: 14pt;\">Praxis am Bach\u00a0 <\/span><span style=\"font-size: 14pt;\">Z\u00fcrcherstrasse 47<br \/>8620 Wetzikon <\/span><\/span><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">0794110060<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea0ab69\" data-id=\"ea0ab69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9c01ec elementor-widget elementor-widget-google_maps\" data-id=\"f9c01ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=Z%C3%BCrcherstrasse%2047B%2C%208620%20Wetzikon&#038;t=m&#038;z=11&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"Z\u00fcrcherstrasse 47B, 8620 Wetzikon\"\n\t\t\t\t\taria-label=\"Z\u00fcrcherstrasse 47B, 8620 Wetzikon\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58c8332 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58c8332\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5cddbe\" data-id=\"c5cddbe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2551aa elementor-widget elementor-widget-text-editor\" data-id=\"e2551aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt; font-family: 'comic sans ms', sans-serif;\"><strong>Kurstermine jeweils am Dienstag, Mittwoch, Donnerstag, Freitag oder Samstag<\/strong><\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif;\"><span style=\"font-size: 14pt;\">Dienstag:\u00a0 \u00a0 \u00a0Vom 9.30 &#8211; 11.15 Uhr\u00a0 \u00a0 \u00a0Abends Uhr 18.00-20.00\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Mittwoch:\u00a0 \u00a0 Vom 9.30 &#8211; 11.15 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Donnerstag: Vom 9.30 &#8211; 11.15 Uhr\u00a0 \u00a0 \u00a0Abends 18.00-20.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-size: 14pt;\">Freitag:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Abends 18.00-20.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/span><span style=\"font-size: 14pt;\">Samstag:\u00a0 \u00a0 \u00a0 Vom 9.30 &#8211; 12.00 Uhr<\/span><\/span><\/p><p><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">Preise\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\"><strong>60 Minuten \u2013 CHF 120.\u2013\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/strong><\/span><strong><span style=\"font-family: 'comic sans ms', sans-serif; font-size: 14pt;\">f\u00fcr jede weitere Viertelstunde CHF 30.-<\/span><\/strong><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a5c642 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a5c642\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee03e84\" data-id=\"ee03e84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9df674a elementor-widget elementor-widget-content_form_contact\" data-id=\"9df674a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"content_form_contact.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form action=\"https:\/\/barbara-sternath.ch\/wp-admin\/admin-post.php\" method=\"post\" name=\"content-form-9df674a\" id=\"content-form-9df674a\" class=\"ti-cf-module content-form content-form-contact content_form_contact\"><input type=\"hidden\" id=\"_wpnonce_contact\" name=\"_wpnonce_contact\" value=\"31bf2cbafa\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/?page_id=650\" \/><input type=\"hidden\" name=\"action\" value=\"content_form_submit\" \/><input type=\"hidden\" name=\"form-type\" value=\"contact\" \/><input type=\"hidden\" name=\"form-builder\" value=\"elementor\" \/><input type=\"hidden\" name=\"post-id\" value=\"650\" \/><input type=\"hidden\" name=\"form-id\" value=\"9df674a\" \/><fieldset class=&quot;content-form-field-text elementor-column elementor-col-100&quot;><label for=\"data[9df674a][name]\" >Name<span class=\"required-mark\"> *<\/span><\/label><input type=\"text\" name=\"data[9df674a][name]\" id=\"data[9df674a][name]\" required=required  placeholder=\"Name\"><\/fieldset><fieldset class=&quot;content-form-field-email elementor-column elementor-col-100&quot;><label for=\"data[9df674a][email]\" >Email<span class=\"required-mark\"> *<\/span><\/label><input type=\"text\" name=\"data[9df674a][email]\" id=\"data[9df674a][email]\" required=required  placeholder=\"Emailadresse\"><\/fieldset><fieldset class=&quot;content-form-field-number elementor-column elementor-col-100&quot;><label for=\"data[9df674a][phone]\" >Telefon<\/label><input type=\"text\" name=\"data[9df674a][phone]\" id=\"data[9df674a][phone]\"   placeholder=\"Telefonnummer\"><\/fieldset><fieldset class=&quot;content-form-field-number elementor-column elementor-col-100&quot;><label for=\"data[9df674a][phone]\" >Kurs<\/label><input type=\"text\" name=\"data[9df674a][phone]\" id=\"data[9df674a][phone]\"   placeholder=\"Montag, Samstag (bitte ausw\u00e4hlen)\"><\/fieldset><fieldset class=&quot;content-form-field-textarea elementor-column elementor-col-100&quot;><label for=\"data[9df674a][message]\" >Nachricht<span class=\"required-mark\"> *<\/span><\/label><textarea name=\"data[9df674a][message]\" id=\"data[9df674a][message]\"  required=required placeholder=\"\" cols=\"30\" rows=\"5\"><\/textarea><\/fieldset><fieldset class=\"submit-form contact\"><button type=\"submit\" name=\"submit\"  value=\"submit-contact-9df674a\" class=\"\">Abschicken<\/button><\/fieldset><\/form>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Barbara Sternath Endometriose Ern\u00e4hrungsberatung bei Endometriose F\u00fcr weniger Schmerzen, Entz\u00fcndungen und mehr Lebensqualit\u00e4t Endometriose ist mehr als \u201estarke Regelschmerzen\u201c. Viele Frauen leiden unter chronischen Schmerzen, Ersch\u00f6pfung, Verdauungsbeschwerden oder hormonellen Schwankungen. Eine gezielte, entz\u00fcndungshemmende Ern\u00e4hrung kann Ihren K\u00f6rper unterst\u00fctzen, Symptome zu reduzieren und das allgemeine Wohlbefinden deutlich zu verbessern. Ich begleite Sie individuell und einf\u00fchlsam auf&hellip;&nbsp;<a href=\"https:\/\/barbara-sternath.ch\/?page_id=650\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">Endometriose<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-650","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Endometriose - Ern\u00e4hrungsberatung &amp; Babymassage Sternath<\/title>\n<meta name=\"description\" content=\"IAIM Babymassage in Pf\u00e4ffikon ZH. 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